This sankalpa belief seems difficult, so I'm continuing to use the interweb to find the essence of Sankalpa. According to one site , "Stryker explains that kalpa means vow, or 'the rule to be followed above all other rules.' San , he says, refers to a connection with the highest truth. Sankalpa, then, is a vow and commitment we make to support our highest truth." Basically, it seems that I need to find my inner purpose, I am, instead of my outer purpose, I want. Allowing who I am to guide my choices not what I want. I'm not sure that I can truly wrap my mind around this process. One thing I need to do is slow down and feel what is important to me. Since I've been recovering from "the illness", I have had some time to slow down, perhaps a good step toward sankalpa. According to One Woman and A Little Leeway , one aspect of sankalpa is letting go. I love Christmas decorations and the joy they bring, but Christmas is over....