This weekend was the Sloof Ride in Iowa. I meet some members of my RAGBRAI team in Cedar Falls and we rode the ride which was on some trails (I'm thankful for the trails in Minneapolis!). Chris and I also rode some extra miles on blacktops. Some said we were overachievers, but riding through Iowa during harvest time is beautiful. Unfortunately, I was trying to fight the headwind and some inclines, so I didn't get pictures from the road. I love hanging out with these folks we had a day of riding, laughing, and some drinking.
Today I went back to the interweb to find out what I could post about that would relate to sankalpa . "...Sankalpa has the potential to release tremendous power by clearly defining and focusing on a chosen goal." My chosen goal since May has truly been on being physically active. Since it's cold and miserable out, I've been being active inside instead of outside. December 6th (or something like that) was the last time I ventured outside for physical activity. I, however, have still been going to they gym and focusing on being physically fit (or at least burning enough calories to eat more food). Yesterday I received an early morning text from a friend in God's Country . President Obama was talking about "The President's Challenge" . Today (I tried yesterday and decided to put it off until today... forget out it... let it happen... put it aside... clear my mind of it... all probably sankalpa) I formed a group. The...
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