Coloring and Meditation

I'm still coming up with three gratitudes a day (even when I'm not blogging), taking pictures of light (Instagram) and doing some meditative coloring for Lent. It seems, however, I'm doing the coloring mediating thing wrong. Recently, I watched something (or read something... really don't remember) about adult coloring. It seems adult coloring books have a bunch of little spaces, so adults can spend more time meditating. Most of the time, I color through the little boxes because it takes too much time to fill in all of those little spaces. It's easier to shade over the little spaces. Even if I'm doing it wrong, I still find it to be meditative and relaxing.

Today I give thanks for...
1) my PT (more to come in tomorrow's post?)
2) a great couple of days in Okoboji
3) garlic cheese toast from Pizza Luce

Comments

LH said…

Color it your way.
I like this coloring activity

7:19 AM

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