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Gratitude Day #16


Today's person of gratitude is Sydney Cummings.  Who is this?  I really don't know much about her, but she is my go to person for rest day stretches.  Since I'm doing this kettlebell thing again for January, I decided to incorporate yoga/stretching for my rest days.  Yoga videos tend to have annoying music meant to soothe people in the background.  Sydney Cumming's videos have more realistic music for morning stretching.  I found her merely by doing a search for 20 minute yoga/stretching videos.  After using and liking a couple of her videos, I subscribed to her site.  Anyway, I need a video to follow in the morning which is a bit lame, but now I have some to use during rest day.  Thanks Sydney! 

BTW-  I'm not going to lie.  Some days it's tough for me to think of a person of gratitude, and I feel horrible about this. Y'all are great!

Comments

LH said…
I may check out this stretching video. I'm taking yoga once a week. But sometimes I just want to stretch, not be in a weird pose.
7:17 AM
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