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The Long Weekend

This long weekend started with a text from a dear friend Friday morning.  It was my friend J who had lost her sister a couple months earlier telling me another one of my dear friends had also lost her sister.  The calls and contemplations have been a little surreal.

Instead of going on a bike ride outside today, I decided to go to bike into spin class.  Basically, I made the decision because I really like the instructor, Brian, on Sundays and because it's raining outside.  When I walked in, Brian said, "You know the weather's bad when some people come back.  Those that said I'll see you in the fall.  I'm biking outside all summer."  I smiled and reminded him I did make it through every day in April outside.  As class finished, I looked at Brian and said, "I should have biked outside.  I think it would have been drier."  It was a compliment that made him smile.   The truth is I needed this tough work out both mentally and physically.



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