Last week one of the church members said he would donate $10 to the Red Cross for anyone that gave blood. I had received an e-mail that week saying I was eligible to give again. Today I gave blood. It seems I need to go home and rest after giving blood. J and I went to Ikea. Shopping at Ikea is never a pleasant experience, but when I need to sit down every fifty feet, it's super unpleasant. My guess is that was even more unpleasant for J. The good news is that I did give blood and made it home without passing out. Woot Woot!
Today I went back to the interweb to find out what I could post about that would relate to sankalpa . "...Sankalpa has the potential to release tremendous power by clearly defining and focusing on a chosen goal." My chosen goal since May has truly been on being physically active. Since it's cold and miserable out, I've been being active inside instead of outside. December 6th (or something like that) was the last time I ventured outside for physical activity. I, however, have still been going to they gym and focusing on being physically fit (or at least burning enough calories to eat more food). Yesterday I received an early morning text from a friend in God's Country . President Obama was talking about "The President's Challenge" . Today (I tried yesterday and decided to put it off until today... forget out it... let it happen... put it aside... clear my mind of it... all probably sankalpa) I formed a group. The...

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Still, it's a good thing to do. I laud you.