Tonight I decided to skip the gym since I needed to correct papers and watch the Rams game. Honestly, it's been easy to come up with excuses to skip the gym since school started. My favorite excuse has been that with being out of town on the weekends, working, hip flexors, and giving blood I couldn't make my twelve times to the gym this month, so I've really not gone to the gym. It's amazing I was able to spend a week in Guatemala in July and still hit the gym +12 times. Sooooo.... I'm sitting her correcting papers, eating popcorn, drinking Diet Pepsi and watching pregame when this great commercial comes on the tube. Maybe I better not wait for October to start that gym routine.
Today I went back to the interweb to find out what I could post about that would relate to sankalpa . "...Sankalpa has the potential to release tremendous power by clearly defining and focusing on a chosen goal." My chosen goal since May has truly been on being physically active. Since it's cold and miserable out, I've been being active inside instead of outside. December 6th (or something like that) was the last time I ventured outside for physical activity. I, however, have still been going to they gym and focusing on being physically fit (or at least burning enough calories to eat more food). Yesterday I received an early morning text from a friend in God's Country . President Obama was talking about "The President's Challenge" . Today (I tried yesterday and decided to put it off until today... forget out it... let it happen... put it aside... clear my mind of it... all probably sankalpa) I formed a group. The...
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