Tonight is a full moon. Perhaps this is the appropriate day to start my typhoid immunization medicine. Actually trying to figure out when to take the eight day regimen (four pills every other day) has been difficult to impossible, so I started today. My problem is that my next three weekends include some form of (heavy?) drinking (weekend with girls, wedding, Fourth of July). The other problem is that the capsules need to be refrigerated (a cooler on the way to Okoboji was not recommended since it won't remain at a constant temperature). Four days-- today, Friday before I leave and drink in the evening, Sunday, and next Tuesday... It's not the perfect situation, but it's the best I could do and get the immunization in my system a full week before Guatemala. Let the side effects begin (or not?).
Today I went back to the interweb to find out what I could post about that would relate to sankalpa . "...Sankalpa has the potential to release tremendous power by clearly defining and focusing on a chosen goal." My chosen goal since May has truly been on being physically active. Since it's cold and miserable out, I've been being active inside instead of outside. December 6th (or something like that) was the last time I ventured outside for physical activity. I, however, have still been going to they gym and focusing on being physically fit (or at least burning enough calories to eat more food). Yesterday I received an early morning text from a friend in God's Country . President Obama was talking about "The President's Challenge" . Today (I tried yesterday and decided to put it off until today... forget out it... let it happen... put it aside... clear my mind of it... all probably sankalpa) I formed a group. The...

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