I love three day weekends although I'm not quite sure what makes them special. One thing I appreciate is being able to spend more time on fitness. All three days I've been able to walk in to the Y, workout, and walk out. Although in reality today didn't go as planned. Today I walked in through the new snow only to realize the instructor didn't show, so tonight I will drive in for class. The other thing that hasn't gone as planned is my grading of papers. Deciding not to use the weekend (Saturday and Sunday) I procrastinated grading the five paragraph essays. Since today was the day planned for correcting, I am trying to get the motivation. Maybe what I really need is a four day weekend, but wait...
Today I went back to the interweb to find out what I could post about that would relate to sankalpa . "...Sankalpa has the potential to release tremendous power by clearly defining and focusing on a chosen goal." My chosen goal since May has truly been on being physically active. Since it's cold and miserable out, I've been being active inside instead of outside. December 6th (or something like that) was the last time I ventured outside for physical activity. I, however, have still been going to they gym and focusing on being physically fit (or at least burning enough calories to eat more food). Yesterday I received an early morning text from a friend in God's Country . President Obama was talking about "The President's Challenge" . Today (I tried yesterday and decided to put it off until today... forget out it... let it happen... put it aside... clear my mind of it... all probably sankalpa) I formed a group. The...
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