This morning I woke up early to start my day. First I checked weather.com to see what type of layers I would need for my walk. As I started to pull clothes out of my drawer, I was dismayed; it was a complete mess. Since it was Saturday, I took the time to organize the drawer. Next I decided while I had already lost focus of my goal, I would weigh in. My heart dropped as I looked at the scale. The scale showed nothing but ugliness. Most people would have looked at the large numbers and immediately went for the walk and/or to renew the YWCA membership. I chose another option and took a nap since I was feeling sorry for myself.
Today I went back to the interweb to find out what I could post about that would relate to sankalpa . "...Sankalpa has the potential to release tremendous power by clearly defining and focusing on a chosen goal." My chosen goal since May has truly been on being physically active. Since it's cold and miserable out, I've been being active inside instead of outside. December 6th (or something like that) was the last time I ventured outside for physical activity. I, however, have still been going to they gym and focusing on being physically fit (or at least burning enough calories to eat more food). Yesterday I received an early morning text from a friend in God's Country . President Obama was talking about "The President's Challenge" . Today (I tried yesterday and decided to put it off until today... forget out it... let it happen... put it aside... clear my mind of it... all probably sankalpa) I formed a group. The...
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