This evening book club started with the question, "What is saving your life now?" Although I found the question to be complex, I was quick to answer, "the sun, the blooms, and the scents of spring." Ideas were shared around the table, "the warmth, being ok with life, family, friends, birds and frogs..." As the conversation continued, I agreed with most answers. Life seems to be more complicated lately. My mind is continuously challenging its decisions and worrying about what needs to be done next. This has manifested itself in a cold sore on my lip, a true sign of stress and discomfort. A friend commented on my Facebook page that my status updates have been a bit grim this week. Actually my status updates are much more negative than my life. My only wish is for more time. It seems I am always busy, perhaps busy in a good way, but I need more time for me. A four day work week for the remainder of the year would be a perfect solution. Wouldn't three day weekends be a wonderful solution?
Today I went back to the interweb to find out what I could post about that would relate to sankalpa . "...Sankalpa has the potential to release tremendous power by clearly defining and focusing on a chosen goal." My chosen goal since May has truly been on being physically active. Since it's cold and miserable out, I've been being active inside instead of outside. December 6th (or something like that) was the last time I ventured outside for physical activity. I, however, have still been going to they gym and focusing on being physically fit (or at least burning enough calories to eat more food). Yesterday I received an early morning text from a friend in God's Country . President Obama was talking about "The President's Challenge" . Today (I tried yesterday and decided to put it off until today... forget out it... let it happen... put it aside... clear my mind of it... all probably sankalpa) I formed a group. The...
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