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Inactivity


Monday we were given pedometers to track our daily steps. I was satisfied with my steps Monday and Tuesday. One thing I love about my job is that I am not sitting all day. The last two days I've been sitting during the training. When I entered my steps, I was amazed at the difference. Although I went for a short walk when I returned home, I still wasn't satisfied with my steps/miles. Now that it is getting warmer, I really need to go for a walk every day after school. I'm blessed to have some movement in my workday because there is little activity elsewhere. Maybe this pedometer thing will bring it to the light and make me change my routines.

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