I hope Pollan is correct in two ways: 1) Obama makes it through. 2) The government starts taking health care and healthy eating seriously.
Take the time to read In Defense of Food.
It's ironic I'm posting about healthy eating since I had two nutty bars (chocolate, peanut butter, and probably tons of corn syrup) for lunch instead of eating my pineapple, grapes, and raw nuts.
Today I went back to the interweb to find out what I could post about that would relate to sankalpa . "...Sankalpa has the potential to release tremendous power by clearly defining and focusing on a chosen goal." My chosen goal since May has truly been on being physically active. Since it's cold and miserable out, I've been being active inside instead of outside. December 6th (or something like that) was the last time I ventured outside for physical activity. I, however, have still been going to they gym and focusing on being physically fit (or at least burning enough calories to eat more food). Yesterday I received an early morning text from a friend in God's Country . President Obama was talking about "The President's Challenge" . Today (I tried yesterday and decided to put it off until today... forget out it... let it happen... put it aside... clear my mind of it... all probably sankalpa) I formed a group. The...
Comments