Reflective Teaching

The first morning session on reflective teaching was average. It did help me realize I am burdened with the anxiety of a work e-mail I received yesterday after the conference. I need to "...get the mind/brain waves to stop jumping to or responding from a place of anxiety or stress." Because of this e-mail I am experiencing stress and frustration. My decision to reply Monday was meant to ensure a professional response. Instead it is burdening my weekend. Although I don't know how to "let go," I need to not only wait to respond, but I need to clear my mind of its garbage.

BTW-- and of course I realize this is not helping with my clear mind-- I have been assigned the job of co-chairing a committee with perhaps "the last person" on staff I would personally choose. I am also confident both administrators are aware of this. My weekend is filled with thoughts of resigning my leadership responsibility, the financial gains it brings, and my ability to bring a new viewpoint "to the table."

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Sankalpa Day 5

Today I went back to the interweb to find out what I could post about that would relate to sankalpa . "...Sankalpa has the potential to release tremendous power by clearly defining and focusing on a chosen goal." My chosen goal since May has truly been on being physically active. Since it's cold and miserable out, I've been being active inside instead of outside. December 6th (or something like that) was the last time I ventured outside for physical activity. I, however, have still been going to they gym and focusing on being physically fit (or at least burning enough calories to eat more food). Yesterday I received an early morning text from a friend in God's Country . President Obama was talking about "The President's Challenge" . Today (I tried yesterday and decided to put it off until today... forget out it... let it happen... put it aside... clear my mind of it... all probably sankalpa) I formed a group. The...

What if... The Delivery

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Demolition

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