Since I spent over three hours at church this morning, I decided to have cereal for lunch and figure out more substantial eating later. As I poured milk on my cereal, I contemplated at its stay in the refrigerator. When I put my spoon in to take a bite, I found a white blob. It seems a long time would be the answer. Looking at my refrigerator, lemonade might be the best substitute.
Today I went back to the interweb to find out what I could post about that would relate to sankalpa . "...Sankalpa has the potential to release tremendous power by clearly defining and focusing on a chosen goal." My chosen goal since May has truly been on being physically active. Since it's cold and miserable out, I've been being active inside instead of outside. December 6th (or something like that) was the last time I ventured outside for physical activity. I, however, have still been going to they gym and focusing on being physically fit (or at least burning enough calories to eat more food). Yesterday I received an early morning text from a friend in God's Country . President Obama was talking about "The President's Challenge" . Today (I tried yesterday and decided to put it off until today... forget out it... let it happen... put it aside... clear my mind of it... all probably sankalpa) I formed a group. The...
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