The meteorologist mentioned that people who take medications for allergies might want to start taking them. Really? This always "kills" me. Anyone, including myself, dealing with allergies has known this for at least a week. I don't need a meteorologist to tell me there is bad stuff in the air because I'm living it. As I am typing, sneezing, and blowing my nose, the power of tree pollen is overwhelming. Maybe the meteorologist would like to tell me to get the Advil out to take care of my headache and sinus pressure too!
Today I went back to the interweb to find out what I could post about that would relate to sankalpa . "...Sankalpa has the potential to release tremendous power by clearly defining and focusing on a chosen goal." My chosen goal since May has truly been on being physically active. Since it's cold and miserable out, I've been being active inside instead of outside. December 6th (or something like that) was the last time I ventured outside for physical activity. I, however, have still been going to they gym and focusing on being physically fit (or at least burning enough calories to eat more food). Yesterday I received an early morning text from a friend in God's Country . President Obama was talking about "The President's Challenge" . Today (I tried yesterday and decided to put it off until today... forget out it... let it happen... put it aside... clear my mind of it... all probably sankalpa) I formed a group. The...
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