Last year before I got my tattoo I tried to give blood since I knew I couldn't give for a year after getting the tattoo. It seems as though 50% of the time when I go to give blood, my iron level is too low. To complicate the process, I have to drink water all day long, so it doesn't take too long to give my pint. Today I went early for my appointment. I was pleased that the nurse took my iron reading before asking me the one million questions. My iron was the lowest possible number to give, but it was adequate for today. I guess eating pasta with spinach two nights in a row and one night with meat helped!
Today I went back to the interweb to find out what I could post about that would relate to sankalpa . "...Sankalpa has the potential to release tremendous power by clearly defining and focusing on a chosen goal." My chosen goal since May has truly been on being physically active. Since it's cold and miserable out, I've been being active inside instead of outside. December 6th (or something like that) was the last time I ventured outside for physical activity. I, however, have still been going to they gym and focusing on being physically fit (or at least burning enough calories to eat more food). Yesterday I received an early morning text from a friend in God's Country . President Obama was talking about "The President's Challenge" . Today (I tried yesterday and decided to put it off until today... forget out it... let it happen... put it aside... clear my mind of it... all probably sankalpa) I formed a group. The...
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