This morning I actually motivated myself out of bed when the alarm sounded and managed to drive myself to the gym. This is monumental considering I have literally packed my gym bag everyday (well almost everyday) for the last two weeks in the hope that I would actually get out of bed and get to the gym. As I walked into the workout facility, a regular greeted me with, "You must be new. Welcome." He continued to call me rookie when we were in the same vicinity. Another regular, and one of my favorite people at the gym, came up to me and asked, "Is that you Mary? Is it really you?" Both were appropriate with their comments since it's been two months (almost to the day) since I have last walked through those doors. Hopefully the greetings of the two will encourage me to make it back on Wednesday! As I've stated this before, I really need to get into a routine.
Today I went back to the interweb to find out what I could post about that would relate to sankalpa . "...Sankalpa has the potential to release tremendous power by clearly defining and focusing on a chosen goal." My chosen goal since May has truly been on being physically active. Since it's cold and miserable out, I've been being active inside instead of outside. December 6th (or something like that) was the last time I ventured outside for physical activity. I, however, have still been going to they gym and focusing on being physically fit (or at least burning enough calories to eat more food). Yesterday I received an early morning text from a friend in God's Country . President Obama was talking about "The President's Challenge" . Today (I tried yesterday and decided to put it off until today... forget out it... let it happen... put it aside... clear my mind of it... all probably sankalpa) I formed a group. The...
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